Breaking Stress cycle: Effective strategies for exam anxiety
Exams stress frequently trigger a fear of failure in students, resulting in mental, physical, an...
From Chadwick to Now: Public Health Lessons from an Urban Community
Urban slums in metropolitan cities represent some of the most complex environments where health, livel...
Unlocking the Mind-Gut Link: Discover How a Happy Gut Can Elevate Your Mental Well-Being!
“Your gut is like your second brain.” You’ve probably heard that before. If not, you’v...
Pictures that tell the tale
‘A picture is worth a thousand words.’ How apt this sentence is. A picture describes what it would...
The War Within: Managing Anxiety in Times of Geopolitical Uncertainty
In recent weeks, rising tensions along India’s northern borders have created a noticeable shift ...
World Tuberculosis Day and 100 days TB Campaign Observance an Opportunity for collaboration of District Programme Management team, WHO and Medical College
According to National TB survey between 2019-2021 prevalence of TB in Delhi is 747 per lakh which is t...
Fishbone diagrams: An easy, visually appealing root cause analysis tool for field workers.
As a Goan, fish is the unmissable item in my daily diet. Fish being the integral part of the Goan ...
Sleepless Society: Shedding Light on Our Most Neglected Health Crisis
Sleep is a crucial aspect of human wellness, yet it is widely overlooked in health campaigns acros...
